A two-hour workshop of mindful meditation with colours. Working with colours you can connect with your creativity through an accessible artistic process. Colour encourages a joyful and playful attitude that allows you to contact your inner self, your intuition. The group is an important part of the mindfulness-color workshop, so this activity is perfect for team-building but the workshop works as one to one lesson as well.
I can provide workshop either in English or in Italian, in presence or remotely.