Revitalize Your Creativity: Battling Energy Vampires with Art Therapy in Milan

Creativity is a fundamental part of our existence. When we feel good, everything flows easily; we have plenty of ideas, life is bright, and we wake up happy in the morning. Creativity is inherent in us, and if there were a thermometer to measure it, we could assess our state of health. The reasons why we lose our creative drive can be many, but my experience teaches me that the main reason for this loss of creative momentum is the presence of negative people who drain our energy, true energy vampires. Whether they are relatives, friends, or spouses, perhaps seemingly motivated by the best intentions, the result remains the same: tiredness and lack of inspiration are the consequences of having an energy vampire nearby.

The best thing to do is to realize it, then carve out a space to recharge, and finally not to fall for the long speeches they make. Yes, because the energy vampire loves to talk, to be close to us, and finally, when they leave, they are recharged and leave us drained. So, I invite you to find your own space to start recharging, and if you are in Milan, I always have Art Therapy sessions, Clay Experiences, and Color Experiences planned, suitable for recharging.

Spending a serene day among people who share the pleasure of creating is an antidote to energy vampires and a source of energy for the soul. Have you noticed that vampires never create anything with their hands? Let me know if you have had experiences with energy vampires, share in the comments.


Hi, I’m Manuela, urban potter and Italian artist who’s passionate about exploring the expressive potential of clay. With a love for Wabi Sabi aesthetics and the beauty of imperfection, I create bespoke ceramics, paintings, and fine art photography. My studio, nestled in the charming city of Milan, is a magical box where creativity runs wild and beauty is abundant. Whether you’re looking to bring a touch of magic into your everyday life, or simply to explore your creative side through art therapy I’m here to inspire and encourage you on your journey. I bring art into the world and celebrate the beauty in every moment. This blog is my Artistic Salad, filled with creativity, beauty, joie de vivre, passion and tools for creative minds.

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